Blog: Hormonal Balance & Health Tips | Health Natura

1 billion people worldwide lack proper vitamin D levels, directly impacting their hormone balance and health functionality. This deficiency reaches into every aspect of hormonal health—from thyroid performance to reproductive capabilities—making Vitamin D an essential partner in your body's chemical regulation. Got questions? Ask the author in the comments section at the bottom of this page. Vitamin D functions as a true prohormone in your body, not just another simple nutrient. Our …

Your body's hormonal balance shapes every aspect of wellness - from daily energy levels to reproductive health. Most women recognize menopause as a time of hormonal change, yet these vital chemical messengers fluctuate throughout life's many stages: puberty, monthly cycles, and pregnancy. Got questions? Ask the author in the comments section at the bottom of this page. Silent hormonal disruptions often manifest as puzzling health changes. Weight fluctuations, missed periods, stubborn acne, and e …

The human body's hormone production relies on one remarkable substance - pregnenolone. Known as the "master hormone," pregnenolone creates the foundation for essential hormones like progesterone, DHEA, and estrogen. Your brain, adrenal glands, and reproductive organs naturally produce this vital compound from cholesterol, powering countless bodily functions. Got questions? Ask the author in the comments section at the bottom of this page. Scientific studies highlight pregnenolone's powerful bene …