Blog: Hormonal Balance & Health Tips | Health Natura

Adaptogenic herbs for hormone balance have attracted attention as studies reveal up to 80% of women experience hormone imbalances during their lifetime. Almost half of U.S. women between 30 and 60 years old have experienced hormone imbalance symptoms. These problems are systemic and often stem from stress. Research shows that hormone levels can jump 2- to 5-fold when people face stressful situations. Stress and hormonal health are closely connected. Adaptogens, natural substances found in herbs …

Natural aromatase inhibitors represent a critical advancement in hormone management. Over one million breast cancer cases and almost 400,000 deaths worldwide in the year 2000 [6] underscore the urgent need for effective estrogen regulation. Our clinical experience demonstrates how natural estrogen blockers support hormone balance without pharmaceutical side effects. Nettle exhibits potency matching pharmaceutical aromatase inhibitors used in estrogen-dependent carcinoma treatment [11]. Mediterra …

Transdermal progesterone has emerged as the preferred therapy for thousands of women seeking relief from menopausal symptoms. Studies show that Transdermal Progesterone Serum reduces vasomotor symptoms significantly more than a placebo. Oral Progesterone at 300mg daily improves night sweats and sleep quality measurably. The differences between progesterone delivery methods are clinically significant. Oral Micronized Progesterone produces lower serum levels (1.5-2.2ng/mL) while Vaginal Administra …

Pregnenolone supplementation offers chronic pain sufferers a powerful alternative to opioids. Recent clinical trials with Iraq and Afghanistan veterans proved that pregnenolone significantly reduces chronic low back pain. Over 51% of participants experienced at least a 20% reduction in pain intensity compared to only 28.6% in the placebo group. Our research into pregnenolone shows that what this compound does in the body is truly remarkable. This critical neurosteroid interacts with GABA and NMD …

Pregnenolone and cortisol have an interesting connection in our body's stress response system. Pregnenolone boosts memory and helps us learn better, but too much stress can trigger a cascade of hormones that throws this balance off. Got questions? Ask the author in the comments section at the bottom of this page. Research shows our bodies tend to make cortisol first when we're stressed, even before other important hormones. This process, known as the pregnenolone steal, can affect many aspects o …