Blog: Hormonal Balance & Health Tips | Health Natura
How Long Does It Take Progesterone To Work?
Different Forms of Progesterone and Their Onset Times
Progesterone delivery methods each have unique absorption patterns and effectiveness timelines. Understanding these differences helps set REALISTIC expectations for symptom improvement...
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Topical Progesterone: Creams and Serums
Progesterone creams and serums penetrate directly through skin, bypassing digestive processing. After application, progesterone levels i
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Apr 21st 2025
Flush Out Excess Estrogen The Natural Method That Works
High Estrogen Levels - Serious Health Concerns For Women And Men. Research confirms that elevated estrogen increases breast cancer risk, ovarian cancer development, and endometriosis formation. Women experience irregular periods and breast tissue density changes, while men face their own complications...
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Estrogen Dominance occurs when your body produces excessive estrogen compared to other sex hormones. This imbala
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Apr 21st 2025
DHEA vs Pregnenolone: The Hormone Precursor Guide
Pregnenolone, called the "mother hormone," declines 60% between ages 35 and 75. This dramatic drop alongside similar DHEA decreases has created significant interest in dhea vs pregnenolone supplementation for those seeking hormonal balance.
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Both hormone precursors originate from cholesterol but serve different bodily functions. Pregnenolone excels at supporting cognitive function and memory enhancement. DHEA demons
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Apr 19th 2025
The Real Science Behind Pregnenolone and Cortisol Management (2025 Update)
Pregnenolone and cortisol have an interesting connection in our body's stress response system. Pregnenolone boosts memory and helps us learn better, but too much stress can trigger a cascade of hormones that throws this balance off.
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Research shows our bodies tend to make cortisol first when we're stressed, even before other important hormones. This process, known as the pregnenolone steal, can affect many aspects o
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Apr 18th 2025
The Hidden Truth About Cortisol Imbalance What Your Body Is Trying to Tell You
CORTISOL impacts nearly every organ system in your body - from nervous system function to cardiovascular health. Most people connect cortisol with stress, but its effects reach far beyond feeling overwhelmed or exhausted.
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This master hormone controls how your body processes carbohydrates, fats, and proteins while maintaining blood pressure and sleep cycles. When CORTISOL levels become unbalanced, the signals appear
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Apr 16th 2025