Blog: Hormonal Balance & Health Tips | Health Natura

Finding your perfect progesterone dose isn't simple. The route of administration significantly affects how much progesterone reaches your bloodstream. Studies show that vaginal progesterone delivers higher serum levels and a longer half-life compared to oral forms - crucial information that doctors rarely mention when prescribing. Progesterone form variability is striking. Intramuscular progesterone shows a coefficient of variation of 146%, while the vaginal and subcutaneous routes demonstrate s …

Transdermal progesterone has emerged as the preferred therapy for thousands of women seeking relief from menopausal symptoms. Studies show that Transdermal Progesterone Serum reduces vasomotor symptoms significantly more than a placebo. Oral Progesterone at 300mg daily improves night sweats and sleep quality measurably. The differences between progesterone delivery methods are clinically significant. Oral Micronized Progesterone produces lower serum levels (1.5-2.2ng/mL) while Vaginal Administra …

Pregnenolone Memory function remains vastly underappreciated by most health enthusiasts. Scientific research reveals that just four days of an unhealthy diet can trigger declined recognition memory, even without obesity development. This powerful neurosteroid concentrates highest in brain tissue, delivering vital cognitive support. Extensive lab studies have documented that Pregnenolone benefits reach far beyond basic hormone regulation. The compound enhances memory by stimulating acet …

Vitamin D psoriasis treatment studies show remarkably contradictory results across clinical research. High-dose vitamin D3 therapy (30,000-60,000 IU daily) produced complete symptom control for some patients within 2-6 months. Yet contradictory evidence emerged when 122 participants showed zero measurable improvement after receiving 20,000 IU weekly for 4 months. The total dose between these two studies is vastly different, highlighting the complexity of vitamin D's role in psoriasis management. …

Pregnenolone supplementation offers chronic pain sufferers a powerful alternative to opioids. Recent clinical trials with Iraq and Afghanistan veterans proved that pregnenolone significantly reduces chronic low back pain. Over 51% of participants experienced at least a 20% reduction in pain intensity compared to only 28.6% in the placebo group. Our research into pregnenolone shows that what this compound does in the body is truly remarkable. This critical neurosteroid interacts with GABA and NMD …