Blog: Hormonal Balance & Health Tips | Health Natura

Vitamin D psoriasis treatment studies show remarkably contradictory results across clinical research. High-dose vitamin D3 therapy (30,000-60,000 IU daily) produced complete symptom control for some patients within 2-6 months. Yet contradictory evidence emerged when 122 participants showed zero measurable improvement after receiving 20,000 IU weekly for 4 months. The total dose between these two studies is vastly different, highlighting the complexity of vitamin D's role in psoriasis management. …

Pregnenolone supplementation offers chronic pain sufferers a powerful alternative to opioids. Recent clinical trials with Iraq and Afghanistan veterans proved that pregnenolone significantly reduces chronic low back pain. Over 51% of participants experienced at least a 20% reduction in pain intensity compared to only 28.6% in the placebo group. Our research into pregnenolone shows that what this compound does in the body is truly remarkable. This critical neurosteroid interacts with GABA and NMD …

PREGNENOLONE levels start declining at age 30, with production dropping approximately 60% as men age. Understanding pregnenolone male benefits is essential since this hormone affects countless bodily functions and directly impacts your quality of life... By age 75, the male body produces only 40% of the pregnenolone it truly needs. This deficiency manifests as poor memory, declining concentration, extreme fatigue, joint pain, and dramatically decreased sex drive. Known as the "mother of all horm …

Pregnenolone for women drops by more than 60% after age 30, impacting every aspect of your hormone health. This crucial "Mother Hormone" often gets overlooked when women struggle with daily fatigue, brain fog, and mood fluctuations. Low pregnenolone reveals itself through multiple warning signs - poor memory, weakened concentration, dry skin, and reduced sex drive. Your body might also respond with unexpected weight gain, muscle weakness, and difficulty handling stress. Many women mistake these …

High-dose vitamin D supplementation remains largely undiscussed in standard medical practice despite its exceptional safety profile and health-enhancing potential. A staggering 41% of Americans suffer from Vitamin D insufficiency—women, non-Hispanic Black people, and young adults aged 20-29 show even higher deficiency rates. This widespread problem exists because Vitamin D occurs naturally in very few foods, while many people lack sufficient sun exposure. Got questions? Ask the author …