Blog: Hormonal Balance & Health Tips | Health Natura
Hidden Vitamin K2 Benefits: What Your Doctor Isn't Telling You About MK4 Dosage
Vitamin K2 benefits reach far beyond standard medical conversations. Meta-analysis data show that high Vitamin K2 levels reduce vertebral fractures by 60%, hip fractures by 77%, and non-vertebral fractures by 81% [9]. Most healthcare providers still overlook this nutrient during discussions on bone health.
Vitamin K2 provides significant support for osteoporosis and cardiovascular health. MK4 dosage recommendations reach 45 mg daily in Japan and Asia [9].
Menaquinone supplementation activates os
…
Oct 1st 2025