Blog: Hormonal Balance & Health Tips | Health Natura

Mixed tocopherols have shown superior cardiovascular benefits compared to alpha-tocopherol alone in clinical research. Studies comparing these vitamin E forms found that mixed tocopherols were more effective at inhibiting the process that leads to clogged arteries, whereas large amounts of pure alpha-tocopherol showed slight or no effect on heart disease prevention. We've reviewed the scientific evidence to understand how mixed tocopherols differ in heart health. This piece covers the mechanisms …