Blog: Hormonal Balance & Health Tips | Health Natura

Pregnenolone benefits are now documented for Long COVID recovery, a condition affecting 15% to 33% of COVID-19 recovered patients [4]. This persistent syndrome can devastate lives, with symptoms persisting months after initial infection. Long COVID presents a wide range of debilitating symptoms that continue over three months after SARS-CoV-2 infection [4] [8]. An international study involving 3,762 participants identified 203 symptoms across 10 different organ systems [4]. About 10% of COVID-19 …

The distinction between pregnenolone vs progesterone is an important one in hormone health and represents one of our most frequently asked questions. Pregnenolone, the "mother hormone," serves as the foundational precursor to virtually all steroid hormones in your body. Your body naturally produces approximately 30mg of pregnenolone daily during youth, with significant concentrations found in brain tissue. These hormones perform distinctly different functions despite their similar names. Pr …

Pregnenolone Memory function remains vastly underappreciated by most health enthusiasts. Scientific research reveals that just four days of an unhealthy diet can trigger declined recognition memory, even without obesity development. This powerful neurosteroid concentrates highest in brain tissue, delivering vital cognitive support. Extensive lab studies have documented that Pregnenolone benefits reach far beyond basic hormone regulation. The compound enhances memory by stimulating acet …

Pregnenolone for women drops by more than 60% after age 30, impacting every aspect of your hormone health. This crucial "Mother Hormone" often gets overlooked when women struggle with daily fatigue, brain fog, and mood fluctuations. Low pregnenolone reveals itself through multiple warning signs - poor memory, weakened concentration, dry skin, and reduced sex drive. Your body might also respond with unexpected weight gain, muscle weakness, and difficulty handling stress. Many women mistake these …

Pregnenolone and cortisol have an interesting connection in our body's stress response system. Pregnenolone boosts memory and helps us learn better, but too much stress can trigger a cascade of hormones that throws this balance off. Got questions? Ask the author in the comments section at the bottom of this page. Research shows our bodies tend to make cortisol first when we're stressed, even before other important hormones. This process, known as the pregnenolone steal, can affect many aspects o …