Blog: Hormonal Balance & Health Tips | Health Natura
Why Pregnenolone Supplementation Could Be Your Heart's Best Friend in 2025
Pregnenolone supplements represent the foundational steroid hormone—often called the "grandmother of all steroid hormones" [9]. This powerful compound serves as the critical precursor for virtually every steroid hormone your body produces.
Years of research reveal pregnenolone as one of the most abundant neurosteroids in brain tissue [10]. The compound modulates neurotransmitter receptors [10] while providing protective properties throughout your cardiovascular system [10]. Pregnenolone en
…
Aug 4th 2025
The Proven Benefits of Pregnenolone for Long COVID Recovery: Latest Research
Pregnenolone benefits are now documented for Long COVID recovery, a condition affecting 15% to 33% of COVID-19 recovered patients [4]. This persistent syndrome can devastate lives, with symptoms persisting months after initial infection.
Long COVID presents a wide range of debilitating symptoms that continue over three months after SARS-CoV-2 infection [4] [8]. An international study involving 3,762 participants identified 203 symptoms across 10 different organ systems [4]. About 10% of COVID-19
…
Jul 18th 2025
Pregnenolone vs Progesterone: A Doctor's Guide to These Essential Hormones
The distinction between pregnenolone vs progesterone is an important one in hormone health and represents one of our most frequently asked questions. Pregnenolone, the "mother hormone," serves as the foundational precursor to virtually all steroid hormones in your body. Your body naturally produces approximately 30mg of pregnenolone daily during youth, with significant concentrations found in brain tissue.
These hormones perform distinctly different functions despite their similar names. Pr
…
Jun 2nd 2025
Pregnenolone & Memory: The Natural Brain Hormone You Need to Know About
Pregnenolone Memory function remains vastly underappreciated by most health enthusiasts. Scientific research reveals that just four days of an unhealthy diet can trigger declined recognition memory, even without obesity development. This powerful neurosteroid concentrates highest in brain tissue, delivering vital cognitive support.
Extensive lab studies have documented that Pregnenolone benefits reach far beyond basic hormone regulation. The compound enhances memory by stimulating acet
…
May 20th 2025
Pregnenolone Supplementation: A Natural Answer to Chronic Pain Management
Pregnenolone supplementation offers chronic pain sufferers a powerful alternative to opioids. Recent clinical trials with Iraq and Afghanistan veterans proved that pregnenolone significantly reduces chronic low back pain. Over 51% of participants experienced at least a 20% reduction in pain intensity compared to only 28.6% in the placebo group.
Our research into pregnenolone shows that what this compound does in the body is truly remarkable. This critical neurosteroid interacts with GABA and NMD
…
May 14th 2025