Blog: Hormonal Balance & Health Tips | Health Natura
The Real Science Behind Pregnenolone and Cortisol Management (2025 Update)
Pregnenolone and cortisol have an interesting connection in our body's stress response system. Pregnenolone boosts memory and helps us learn better, but too much stress can trigger a cascade of hormones that throws this balance off.
Got questions? Ask the author in the comments section at the bottom of this page.
Research shows our bodies tend to make cortisol first when we're stressed, even before other important hormones. This process, known as the pregnenolone steal, can affect many aspects o
…
Apr 18th 2025
The Hidden Truth About Pregnenolone Benefits for Brain Health and Aging
Your body contains 60% less pregnenolone by age 75 than in your youth. This critical decline starts around age 30 and directly impacts brain health and mental function.
Got questions? Ask the author in the comments section at the bottom of this page.
The "mother hormone" pregnenolone works 100 times more powerfully than other memory enhancers tested. 40% of people over 65 face age-related memory problems, often connected to falling pregnenolone levels.
My years of research into this crucial horm
…
Apr 15th 2025
Pregnenolone Explained: The Master Hormone You Need to Know About
The human body's hormone production relies on one remarkable substance - pregnenolone. Known as the "master hormone," pregnenolone creates the foundation for essential hormones like progesterone, DHEA, and estrogen. Your brain, adrenal glands, and reproductive organs naturally produce this vital compound from cholesterol, powering countless bodily functions.
Got questions? Ask the author in the comments section at the bottom of this page.
Scientific studies highlight pregnenolone's powerful bene
…
Mar 20th 2025