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The Hidden Link Between Gut Health and Hormones An Expert Guide
Your gut houses the largest ecosystem in your body. The connection between gut health and hormones involves more than 1,000 bacterial species in your colon, and each person hosts at least 160 unique species.
Gene expression in gut microbiota is 100 times greater than human gene expression. This highlights the crucial role these bacteria play in hormone balance. The gut-hormone connection affects weight, metabolism, mood, and energy levels. Recent research confirms that an imbalanced gut microbio
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Apr 14th 2025