Blog: Hormonal Balance & Health Tips | Health Natura

Key Takeaways Pregnenolone, known as the "mother hormone," serves as the foundation for your body's steroid hormone production and offers comprehensive wellness benefits for both mind and body. • Pregnenolone enhances cognitive function by improving memory, reducing depression symptoms, and promoting better sleep quality through neurosteroid activity. • The hormone supports physical wellness by reducing inflammation, aiding weight management, and strengthening immune system function th …