Blog: Hormonal Balance & Health Tips | Health Natura

The hormone and gut microbiome connection represents the largest ecosystem in the human body [1]. Gene expression in gut microbiota exceeds human gene expression by 100 times, with more than 1,000 bacterial species residing in the human colon [1]. This complex world of trillions of bacteria influences your wellbeing in ways science is just beginning to understand... This gut-hormone relationship functions as a two-way communication system. Balanced gut microbiome regulates crucial hormones, incl …

1 billion people worldwide lack proper vitamin D levels, directly impacting their hormone balance and health functionality. This deficiency reaches into every aspect of hormonal health—from thyroid performance to reproductive capabilities—making Vitamin D an essential partner in your body's chemical regulation. Got questions? Ask the author in the comments section at the bottom of this page. Vitamin D functions as a true prohormone in your body, not just another simple nutrient. Our …