Blog: Hormonal Balance & Health Tips | Health Natura

The distinction between pregnenolone vs progesterone is an important one in hormone health and represents one of our most frequently asked questions. Pregnenolone, the "mother hormone," serves as the foundational precursor to virtually all steroid hormones in your body. Your body naturally produces approximately 30mg of pregnenolone daily during youth, with significant concentrations found in brain tissue. These hormones perform distinctly different functions despite their similar names. Pr …

Pregnenolone for women drops by more than 60% after age 30, impacting every aspect of your hormone health. This crucial "Mother Hormone" often gets overlooked when women struggle with daily fatigue, brain fog, and mood fluctuations. Low pregnenolone reveals itself through multiple warning signs - poor memory, weakened concentration, dry skin, and reduced sex drive. Your body might also respond with unexpected weight gain, muscle weakness, and difficulty handling stress. Many women mistake these …

CORTISOL impacts nearly every organ system in your body - from nervous system function to cardiovascular health. Most people connect cortisol with stress, but its effects reach far beyond feeling overwhelmed or exhausted. Got questions? Ask the author in the comments section at the bottom of this page. This master hormone controls how your body processes carbohydrates, fats, and proteins while maintaining blood pressure and sleep cycles. When CORTISOL levels become unbalanced, the signals appear …

Polyester makes up 54% of all fibers produced globally. It's the most common material in our closets. The surprising link between polyester and fertility has caught researchers' attention through multiple studies. Got questions? Ask the author in the comments section at the bottom of this page. Research reveals troubling discoveries about polyester's effects on our hormones. People who wear polyester underwear face serious reproductive health problems. Men experience lower sperm counts while wom …