Blog: Hormonal Balance & Health Tips | Health Natura
Why Your Body Needs Vitamin A: A Doctor's Guide to Timing and Benefits
Vitamin A benefits reach every cell in your body. This essential nutrient controls immune function, cellular communication, growth and development, plus reproductive health in both men and women [26]. After years studying nutritional science, I've witnessed how proper vitamin A levels transform overall health outcomes.
Vitamin A maintains healthy skin and protective linings throughout your respiratory and digestive systems [26]. Globally, vitamin A deficiency remains a leading cause of preventab
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Jun 26th 2025