Blog: Hormonal Balance & Health Tips | Health Natura
Why Ionic Magnesium Benefits Matter: A Doctor's Guide to Better Absorption
Seventy percent of people are deficient in magnesium [7] [1]. This statistic represents one of the most overlooked health crises facing patients today. Magnesium participates in more than 600 enzymatic reactions throughout your body [7], yet half of U.S. adults consume inadequate amounts of this essential mineral [1].
Your body stores approximately 60% of its magnesium in bone tissue, with the remaining 40% distributed through muscles, soft tissues, and blood [7] [1]. This distribution pattern r
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Oct 14th 2025