Blog: Hormonal Balance & Health Tips | Health Natura
Why Your Eyes Need Vitamin A: New Research on Macular Degeneration Prevention
Macular degeneration vitamins now represent the most significant advancement in preventing vision loss for millions of Americans. Age-related macular degeneration ranks as the second leading cause of blindness globally, accounting for 15.4% to 19.5% of all cases [6]. The dry form affects approximately 8 out of 10 patients with AMD [12], making early intervention essential.
The Age-Related Eye Disease Study 2 (AREDS2) has provided definitive evidence that targeted vitamin combinations can slow th
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Jun 27th 2025
Natural Vitamin E Benefits: Why Mixed Tocopherols Matter for Your Health
Vitamin E delivers far more potent health benefits than most people understand. The complete vitamin E family comprises four distinct tocopherols: alpha, beta, gamma, and delta, each with unique biological activity levels. Most supplements contain only alpha-tocopherol, missing the powerful synergy of mixed tocopherols.
Americans consume inadequate amounts of vitamin E. The recommended daily intake of 15 mg remains unmet for most people. This potent antioxidant protects cells from oxid
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Jun 12th 2025