Blog: Hormonal Balance & Health Tips | Health Natura

Too much progesterone from HRT (Hormone Replacement Therapy) creates symptoms nearly identical to PMS, making them easy to miss without proper knowledge. Progesterone remains essential for reproductive health, yet excessive levels lead to uncomfortable daily effects. Progesterone naturally rises to 10 times normal levels during pregnancy, peaking in the third trimester (65 to 290 ng/mL). Got questions? Ask the author in the comments section at the bottom of this page. Using hormone replacement t …

Author's note: While this article discusses the oral use of progesterone, Health Natura's Simply Progesterone is required to be labeled for topical use only. Due to FDA regulations, Health Natura, LLC cannot promote or condone any off-label use by the consumer. 56% of peri-menopausal women sleep less than seven hours nightly. 55% of menopausal women wake up unrested at least four times weekly. These statistics show why progesterone for sleep matters so critically for women's health today. Got qu …