Blog: Hormonal Balance & Health Tips | Health Natura

Testosterone deficiency affects up to 39% of men over age 45 [4]. This reality drives countless men toward natural hormone solutions. Fenugreek seed extracts have emerged as a scientifically validated option for those seeking hormonal balance. Clinical research confirms fenugreek's testosterone-boosting properties. A 12-week study demonstrated significant testosterone improvements in participants taking 500 mg daily doses [10]. Multiple reviews validate that fenugreek seed extracts produce measu …

Low testosterone symptoms affect approximately 2% of men globally, with more than 8% of those aged 50-79 experiencing this condition. Many men dismiss these warning signs as normal aging, not realizing they could indicate a serious hormonal imbalance. Our research shows testosterone levels begin decreasing around age 30, declining at a rate of less than 2% annually. The signs of low testosterone often go unrecognized until they significantly impact quality of life. Reduced sex drive, erectile dy …