Blog: Hormonal Balance & Health Tips | Health Natura

The distinction between pregnenolone vs progesterone is an important one in hormone health and represents one of our most frequently asked questions. Pregnenolone, the "mother hormone," serves as the foundational precursor to virtually all steroid hormones in your body. Your body naturally produces approximately 30mg of pregnenolone daily during youth, with significant concentrations found in brain tissue. These hormones perform distinctly different functions despite their similar names. Pr …

High DHEA sulfate in females remains undetected in many cases, yet it represents a vital hormone imbalance that can seriously impact health. DHEA stands as the body's most abundant steroid hormone and plays a significant role in producing both estrogen and testosterone. The levels peak naturally between the ages of 20 and 35 and decline gradually afterward. Women with elevated DHEA sulfate levels experience various troubling symptoms that doctors often miss or attribute incorrectly to other cond …

Pregnenolone and cortisol have an interesting connection in our body's stress response system. Pregnenolone boosts memory and helps us learn better, but too much stress can trigger a cascade of hormones that throws this balance off. Got questions? Ask the author in the comments section at the bottom of this page. Research shows our bodies tend to make cortisol first when we're stressed, even before other important hormones. This process, known as the pregnenolone steal, can affect many aspects o …