Blog: Hormonal Balance & Health Tips | Health Natura
Why Estrogen in Men Matters More Than You Think [Expert Guide]
Estrogen in men plays a role that's nowhere near as understood as it should be. Most people know it as the "female hormone," but adult males naturally maintain estrogen levels between 10 to 40 picograms per milliliter. This hormone serves vital functions in male health.
The impact of estrogen reaches into many aspects of male health - from sex drive and erectile function to bone strength and metabolism. The right balance is significant because imbalanced levels can trigger serious health pr
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Apr 15th 2025
The Hidden Truth About Pregnenolone Benefits for Brain Health and Aging
Your body contains 60% less pregnenolone by age 75 than in your youth. This critical decline starts around age 30 and directly impacts brain health and mental function.
The "mother hormone" pregnenolone works 100 times more powerfully than other memory enhancers tested. 40% of people over 65 face age-related memory problems, often connected to falling pregnenolone levels.
My years of research into this crucial hormone reveal extraordinary benefits beyond its role as a precursor to DHEA, t
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Apr 15th 2025
Your Clothes Matter: The Real Impact of Polyester on Hormone Health
Polyester makes up 54% of all fibers produced globally. It's the most common material in our closets. The surprising link between polyester and fertility has caught researchers' attention through multiple studies.
Research reveals troubling discoveries about polyester's effects on our hormones. People who wear polyester underwear face serious reproductive health problems. Men experience lower sperm counts while women deal with disrupted hormone levels. The numbers tell a stark story. Men wh
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Apr 12th 2025
Warning Signs of Low DHEA Sulfate: What Your Body Is Telling You
DHEA SULFATE stands as the most abundant steroid hormone your body produces naturally. Levels peak between ages 20 and 35, then gradually decline. When DHEA sulfate drops too low, your body sends specific warning signals.
My clients frequently reported unexplained fatigue, mood shifts, and reduced physical function from low DHEA sulfate levels. Research confirms that individuals with depleted DHEA face higher cardiovascular disease risks, especially those with type 2 diabetes. These warning
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Apr 9th 2025
Hidden Signs of Hormonal Imbalance in Men: What Doctors Won't Tell You (2025)
Scientific data confirms male testosterone levels drop 2% yearly after age 30-40. Most men mistake these hormonal imbalance signals for regular aging effects. The reality shows deeper physiological changes occurring beneath the surface.
Classic symptoms like fatigue and decreased libido represent only surface-level indicators. Silent warning signs emerge through unexpected mood shifts, declining mental function, and heightened risks of coronary artery disease and type 2 diabetes.
This detailed a
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Mar 25th 2025