Blog: Hormonal Balance & Health Tips | Health Natura
The Truth About Switching Progesterone Dose & Route: What Doctors Don't Tell You
Finding your perfect progesterone dose isn't simple. The route of administration significantly affects how much progesterone reaches your bloodstream. Studies show that vaginal progesterone delivers higher serum levels and a longer half-life compared to oral forms - crucial information that doctors rarely mention when prescribing.
Progesterone form variability is striking. Intramuscular progesterone shows a coefficient of variation of 146%, while the vaginal and subcutaneous routes demonstrate s
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May 29th 2025
Transdermal Progesterone vs Other Methods: A Doctor's Guide to Making the Right Choice
Transdermal progesterone has emerged as the preferred therapy for thousands of women seeking relief from menopausal symptoms. Studies show that Transdermal Progesterone Serum reduces vasomotor symptoms significantly more than a placebo. Oral Progesterone at 300mg daily improves night sweats and sleep quality measurably.
The differences between progesterone delivery methods are clinically significant. Oral Micronized Progesterone produces lower serum levels (1.5-2.2ng/mL) while Vaginal Administra
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May 28th 2025
The Truth About Vitamin D for Psoriasis: What New Research Shows
Vitamin D psoriasis treatment studies show remarkably contradictory results across clinical research. High-dose vitamin D3 therapy (30,000-60,000 IU daily) produced complete symptom control for some patients within 2-6 months. Yet contradictory evidence emerged when 122 participants showed zero measurable improvement after receiving 20,000 IU weekly for 4 months.
The total dose between these two studies is vastly different, highlighting the complexity of vitamin D's role in psoriasis management.
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May 15th 2025
Pregnenolone Supplementation: A Natural Answer to Chronic Pain Management
Pregnenolone supplementation offers chronic pain sufferers a powerful alternative to opioids. Recent clinical trials with Iraq and Afghanistan veterans proved that pregnenolone significantly reduces chronic low back pain. Over 51% of participants experienced at least a 20% reduction in pain intensity compared to only 28.6% in the placebo group.
Our research into pregnenolone shows that what this compound does in the body is truly remarkable. This critical neurosteroid interacts with GABA and NMD
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May 14th 2025
Hidden Signs of Low Pregnenolone in Men: A Doctor's Warning Guide
PREGNENOLONE levels start declining at age 30, with production dropping approximately 60% as men age. Understanding pregnenolone male benefits is essential since this hormone affects countless bodily functions and directly impacts your quality of life...
By age 75, the male body produces only 40% of the pregnenolone it truly needs. This deficiency manifests as poor memory, declining concentration, extreme fatigue, joint pain, and dramatically decreased sex drive. Known as the "mother of all horm
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May 12th 2025